Alan Kirby-woolmore
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/24/25 | 5000m | 24:32.7 | 2:27.2 | RowErg | View workout | |
03/23/25 | 7000m | 34:30.6 | 2:27.9 | RowErg | View workout | |
03/22/25 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
03/22/25 | 6x500m/1:00r | 14:06.3 | 2:21.0 | RowErg | View workout | |
03/19/25 | 2000m | 8:45.5 | 2:11.3 | RowErg | View workout | |
03/19/25 | 5000m | 23:48.6 | 2:22.8 | RowErg | View workout | |
03/18/25 | 2000m | 9:53.3 | 2:28.3 | RowErg | View workout | |
03/18/25 | 30:00 | 6,210m | 2:24.9 | RowErg | View workout | |
03/17/25 | 2000m | 9:50.5 | 2:27.6 | RowErg | View workout | |
03/17/25 | 30:00 | 6,204m | 2:25.0 | RowErg | View workout | |
03/16/25 | 9:43 | 2,011m | 2:25.1 | RowErg | View workout | |
03/15/25 | 10x200m/0:40r | 9:20.4 | 2:20.1 | RowErg | View workout | |
03/15/25 | 24:36 | 5,015m | 2:27.2 | RowErg | View workout | |
03/13/25 | 2000m | 9:53.6 | 2:28.4 | RowErg | View workout | |
03/13/25 | 5000m | 24:40.5 | 2:28.0 | RowErg | View workout | |
03/10/25 | 10x200m/0:40r | 9:27.3 | 2:21.8 | RowErg | View workout | |
03/10/25 | 30:00 | 6,239m | 2:24.2 | RowErg | View workout | |
03/07/25 | 10:02 | 2,013m | 2:29.7 | RowErg | View workout | |
03/07/25 | 2000m | 8:51.7 | 2:12.9 | RowErg | View workout | |
03/06/25 | 5000m | 24:29.4 | 2:26.9 | RowErg | View workout | |
03/05/25 | 10000m | 50:52.2 | 2:32.6 | RowErg | View workout | |
03/04/25 | 30:00 | 6,203m | 2:25.0 | RowErg | View workout | |
03/03/25 | 2000m | 9:52.4 | 2:28.1 | RowErg | View workout | |
03/03/25 | 7000m | 34:05.9 | 2:26.1 | RowErg | View workout | |
03/01/25 | 5000m | 24:35.8 | 2:27.5 | RowErg | View workout |