Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | 5000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
| 04/23/25 | 6000m | 29:07.8 | 2:25.6 | RowErg | View workout | |
| 04/22/25 | 6000m | 28:38.7 | 2:23.2 | RowErg | View workout | |
| 04/21/25 | 8000m | 39:03.2 | 2:26.4 | RowErg | View workout | |
| 04/19/25 | 5000m | 23:21.7 | 2:20.1 | RowErg | View workout | |
| 04/18/25 | 7000m | 33:39.4 | 2:24.2 | RowErg | View workout | |
| 04/14/25 | 5000m | 23:51.2 | 2:23.1 | RowErg | View workout | |
| 04/13/25 | 2000m | 9:14.1 | 2:18.5 | RowErg | View workout | |
| 04/11/25 | 24:02 | 5,016m | 2:23.7 | RowErg | View workout | |
| 04/10/25 | 5000m | 23:41.5 | 2:22.1 | RowErg | View workout | |
| 04/09/25 | 15:03 | 3,089m | 2:26.2 | RowErg | View workout | |
| 04/07/25 | 7000m | 34:23.7 | 2:27.4 | RowErg | View workout | |
| 04/06/25 | 14:29 | 3,014m | 2:24.1 | RowErg | View workout | |
| 04/03/25 | 30:00 | 6,141m | 2:26.5 | RowErg | View workout | |
| 04/02/25 | 2000m | 9:53.6 | 2:28.4 | RowErg | View workout | |
| 04/02/25 | 5000m | 24:01.3 | 2:24.1 | RowErg | View workout | |
| 04/01/25 | 10x200m/0:40r | 8:59.4 | 2:14.8 | RowErg | View workout | |
| 04/01/25 | 20:05 | 4,099m | 2:27.0 | RowErg | View workout | |
| 03/31/25 | 2000m | 9:40.1 | 2:25.0 | RowErg | View workout | |
| 03/31/25 | 4:25 | 1,012m | 2:11.1 | RowErg | View workout | |
| 03/31/25 | 14:34 | 3,104m | 2:20.8 | RowErg | View workout | |
| 03/30/25 | 7000m | 33:43.9 | 2:24.5 | RowErg | View workout | |
| 03/27/25 | 10x200m/0:40r | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 03/27/25 | 5000m | 23:12.9 | 2:19.2 | RowErg | View workout | |
| 03/26/25 | 1:00:04 | 12,172m | 2:28.0 | RowErg | View workout |