Alan Kirby-woolmore
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/05/25 | 6x500m/1:00r | 14:44.5 | 2:27.4 | RowErg | View workout | |
06/29/25 | 10x500m/1:00r | 24:12.6 | 2:25.2 | RowErg | View workout | |
06/29/25 | 2000m | 9:33.1 | 2:23.2 | RowErg | View workout | |
06/27/25 | 2000m | 9:26.2 | 2:21.5 | RowErg | View workout | |
06/27/25 | 6x500m/1:00r | 14:36.4 | 2:26.0 | RowErg | View workout | |
06/26/25 | 6x500m/1:00r | 14:28.4 | 2:24.7 | RowErg | View workout | |
06/22/25 | 2000m | 9:40.3 | 2:25.0 | RowErg | View workout | |
06/22/25 | 6x500m/1:00r | 14:44.1 | 2:27.3 | RowErg | View workout | |
06/21/25 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
06/21/25 | 6x500m/1:00r | 14:38.9 | 2:26.4 | RowErg | View workout | |
06/21/25 | 2000m | 9:37.1 | 2:24.2 | RowErg | View workout | |
06/18/25 | 5000m | 30:30.9 | 3:03.0 | RowErg | View workout | |
06/12/25 | 5x500m/1:00r | 12:01.3 | 2:24.2 | RowErg | View workout | |
06/12/25 | 5000m | 24:17.9 | 2:25.7 | RowErg | View workout | |
06/10/25 | 2000m | 9:17.8 | 2:19.4 | RowErg | View workout | |
06/10/25 | 10x500m/1:00r | 24:12.5 | 2:25.2 | RowErg | View workout | |
06/08/25 | 9:46 | 2,015m | 2:25.5 | RowErg | View workout | |
06/07/25 | 10x500m/1:00r | 23:59.9 | 2:23.9 | RowErg | View workout | |
06/05/25 | 6x500m/1:00r | 13:35.3 | 2:15.8 | RowErg | View workout | |
06/05/25 | 4:00 | 864m | 2:18.8 | RowErg | View workout | |
06/05/25 | 2000m | 9:20.8 | 2:20.2 | RowErg | View workout | |
06/04/25 | 7000m | 34:11.2 | 2:26.5 | RowErg | View workout | |
06/02/25 | 5000m | 24:23.5 | 2:26.3 | RowErg | View workout | |
05/28/25 | 10x500m/1:00r | 23:59.6 | 2:23.9 | RowErg | View workout | |
05/28/25 | 2000m | 9:27.6 | 2:21.9 | RowErg | View workout |