Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/25 | 14:09 | 3,015m | 2:20.8 | RowErg | View workout | |
| 09/17/25 | 4x500m/1:00r | 9:47.4 | 2:26.8 | RowErg | View workout | |
| 09/17/25 | 9:12 | 2,014m | 2:17.0 | RowErg | View workout | |
| 09/17/25 | 29:55 | 6,017m | 2:29.1 | RowErg | View workout | |
| 09/16/25 | 10x500m/1:00r | 24:35.3 | 2:27.5 | RowErg | View workout | |
| 09/14/25 | 5000m | 24:24.7 | 2:26.4 | RowErg | View workout | |
| 09/08/25 | 4x500m/1:00r | 10:38.7 | 2:39.6 | RowErg | View workout | |
| 09/08/25 | 5000m | 24:03.4 | 2:24.3 | RowErg | View workout | |
| 09/04/25 | 5000m | 24:04.5 | 2:24.4 | RowErg | View workout | |
| 09/03/25 | 2000m | 9:25.9 | 2:21.4 | RowErg | View workout | |
| 09/03/25 | v750m/1:10r...5 | 3,750m | 2:27.6 | RowErg | View workout | |
| 09/02/25 | 10x500m/1:00r | 24:15.8 | 2:25.5 | RowErg | View workout | |
| 09/01/25 | 7000m | 33:56.4 | 2:25.4 | RowErg | View workout | |
| 08/30/25 | 2000m | 9:41.8 | 2:25.4 | RowErg | View workout | |
| 08/30/25 | 5x500m/1:00r | 12:30.5 | 2:30.1 | RowErg | View workout | |
| 08/28/25 | 4x500m/1:00r | 9:54.8 | 2:28.7 | RowErg | View workout | |
| 08/28/25 | 5000m | 24:08.1 | 2:24.8 | RowErg | View workout | |
| 08/27/25 | 2000m | 9:27.0 | 2:21.7 | RowErg | View workout | |
| 08/27/25 | v750m/1:10r...5 | 3,750m | 2:27.6 | RowErg | View workout | |
| 08/26/25 | 2000m | 9:21.6 | 2:20.4 | RowErg | View workout | |
| 08/26/25 | 10x500m/1:00r | 24:15.0 | 2:25.5 | RowErg | View workout | |
| 08/25/25 | 10x500m/1:00r | 23:26.0 | 2:20.6 | RowErg | View workout | |
| 08/21/25 | 10x500m/1:00r | 24:09.8 | 2:24.9 | RowErg | View workout | |
| 08/20/25 | 2000m | 9:38.7 | 2:24.6 | RowErg | View workout | |
| 08/20/25 | 5000m | 24:14.3 | 2:25.4 | RowErg | View workout |