Alan Kirby-woolmore

Log

Date Workout Score Ave Comments Action
07/28/25 6x500m/1:00r 14:30.6 2:25.1 View workout
07/23/25 8x500m/1:00r 18:53.5 2:21.6 View workout
07/22/25 2000m 9:25.0 2:21.2 View workout
07/22/25 6x500m/1:00r 14:30.2 2:25.0 View workout
07/21/25 4000m 19:13.4 2:24.1 View workout
07/21/25 6x500m/1:00r 14:45.6 2:27.6 View workout
07/17/25 4000m 19:21.4 2:25.1 View workout
07/17/25 10x500m/1:00r 24:09.7 2:24.9 View workout
07/15/25 10x500m/1:00r 24:14.2 2:25.4 View workout
07/14/25 5x500m/1:00r 12:14.7 2:26.9 View workout
07/14/25 5000m 24:18.9 2:25.8 View workout
07/12/25 500m 2:05.4 2:05.4 View workout
07/12/25 2000m 9:43.5 2:25.8 View workout
07/12/25 6x500m/1:00r 14:41.1 2:26.8 View workout
07/10/25 500m 2:01.4 2:01.4 View workout
07/10/25 10x500m/1:00r 24:35.2 2:27.5 View workout
07/09/25 5:36 1,016m 2:45.4 View workout
07/09/25 4000m 19:26.1 2:25.7 View workout
07/09/25 6x500m/1:00r 14:23.1 2:23.8 View workout
07/07/25 6x500m/1:00r 14:30.6 2:25.1 View workout
07/06/25 5:44 1,010m 2:50.5 View workout
07/06/25 2000m 9:28.7 2:22.1 View workout
07/06/25 6x500m/1:00r 14:45.1 2:27.5 View workout
07/05/25 4x500m/1:00r 9:48.1 2:27.0 View workout
07/05/25 2000m 9:36.2 2:24.0 View workout