Alan Kirby-woolmore

Log

Date Workout Score Ave Comments Action
05/27/25 7000m 33:38.8 2:24.2 View workout
05/25/25 4x500m/1:00r 9:20.0 2:20.0 View workout
05/25/25 5000m 24:26.0 2:26.6 View workout
05/22/25 10x500m/1:00r 23:10.7 2:19.0 View workout
05/21/25 30:00 6,071m 2:28.2 View workout
05/19/25 5000m 23:54.6 2:23.4 View workout
05/18/25 9:58 2,010m 2:28.9 View workout
05/17/25 7000m 34:22.8 2:27.3 View workout
05/15/25 2000m 8:58.0 2:14.5 View workout
05/15/25 14:45 3,015m 2:26.8 View workout
05/14/25 6000m 28:41.8 2:23.4 View workout
05/11/25 7000m 33:52.0 2:25.1 View workout
05/07/25 5000m 24:47.6 2:28.7 View workout
05/06/25 2000m 9:09.2 2:17.3 View workout
05/06/25 2000m 9:53.0 2:28.2 View workout
05/05/25 1:32 327m 2:21.1 View workout
05/05/25 5x200m/0:40r 4:42.4 2:21.2 View workout
05/05/25 24:56 5,010m 2:29.3 View workout
05/05/25 1:09 202m 2:52.7 View workout
05/01/25 5000m 23:03.2 2:18.3 View workout
04/30/25 30:06 6,223m 2:25.1 View workout
04/27/25 5000m 23:28.5 2:20.8 View workout
04/26/25 12:22 2,510m 2:27.8 View workout
04/24/25 500m 2:04.7 2:04.7 View workout
04/24/25 10x200m/0:40r 9:03.3 2:15.8 View workout