Alan Kirby-woolmore
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/27/25 | 7000m | 33:38.8 | 2:24.2 | RowErg | View workout | |
05/25/25 | 4x500m/1:00r | 9:20.0 | 2:20.0 | RowErg | View workout | |
05/25/25 | 5000m | 24:26.0 | 2:26.6 | RowErg | View workout | |
05/22/25 | 10x500m/1:00r | 23:10.7 | 2:19.0 | RowErg | View workout | |
05/21/25 | 30:00 | 6,071m | 2:28.2 | RowErg | View workout | |
05/19/25 | 5000m | 23:54.6 | 2:23.4 | RowErg | View workout | |
05/18/25 | 9:58 | 2,010m | 2:28.9 | RowErg | View workout | |
05/17/25 | 7000m | 34:22.8 | 2:27.3 | RowErg | View workout | |
05/15/25 | 2000m | 8:58.0 | 2:14.5 | RowErg | View workout | |
05/15/25 | 14:45 | 3,015m | 2:26.8 | RowErg | View workout | |
05/14/25 | 6000m | 28:41.8 | 2:23.4 | RowErg | View workout | |
05/11/25 | 7000m | 33:52.0 | 2:25.1 | RowErg | View workout | |
05/07/25 | 5000m | 24:47.6 | 2:28.7 | RowErg | View workout | |
05/06/25 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
05/06/25 | 2000m | 9:53.0 | 2:28.2 | RowErg | View workout | |
05/05/25 | 1:32 | 327m | 2:21.1 | RowErg | View workout | |
05/05/25 | 5x200m/0:40r | 4:42.4 | 2:21.2 | RowErg | View workout | |
05/05/25 | 24:56 | 5,010m | 2:29.3 | RowErg | View workout | |
05/05/25 | 1:09 | 202m | 2:52.7 | RowErg | View workout | |
05/01/25 | 5000m | 23:03.2 | 2:18.3 | RowErg | View workout | |
04/30/25 | 30:06 | 6,223m | 2:25.1 | RowErg | View workout | |
04/27/25 | 5000m | 23:28.5 | 2:20.8 | RowErg | View workout | |
04/26/25 | 12:22 | 2,510m | 2:27.8 | RowErg | View workout | |
04/24/25 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
04/24/25 | 10x200m/0:40r | 9:03.3 | 2:15.8 | RowErg | View workout |