Alan Kirby-woolmore
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/28/25 | 10000m | 50:28.8 | 2:31.4 | RowErg | View workout | |
02/27/25 | 10x200m/0:40r | 9:24.1 | 2:21.0 | RowErg | View workout | |
02/27/25 | 5000m | 24:31.1 | 2:27.1 | RowErg | View workout | |
02/26/25 | 10x200m/0:40r | 9:24.2 | 2:21.0 | RowErg | View workout | |
02/26/25 | 4000m | 19:25.1 | 2:25.6 | RowErg | View workout | |
02/25/25 | 5000m | 23:55.2 | 2:23.5 | RowErg | View workout | |
02/24/25 | 5x200m/0:40r | 4:31.8 | 2:15.9 | RowErg | View workout | |
02/24/25 | 7000m | 34:53.1 | 2:29.5 | RowErg | View workout | |
02/22/25 | 10:56 | 2,017m | 2:42.8 | RowErg | View workout | |
02/21/25 | 2x200m/0:40r | 1:46.5 | 2:13.1 | RowErg | View workout | |
02/21/25 | 9:42 | 2,016m | 2:24.3 | RowErg | View workout | |
02/20/25 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout | |
02/20/25 | 35:19 | 7,016m | 2:31.0 | RowErg | View workout | |
02/19/25 | 5x200m/0:40r | 4:36.9 | 2:18.4 | RowErg | View workout | |
02/19/25 | 36:36 | 7,010m | 2:36.6 | RowErg | View workout | |
02/18/25 | 4000m | 21:37.6 | 2:42.2 | RowErg | View workout | |
02/17/25 | 5000m | 24:25.7 | 2:26.5 | RowErg | View workout | |
02/16/25 | 5x200m/0:40r | 4:28.3 | 2:14.1 | RowErg | View workout | |
02/16/25 | 5000m | 24:25.8 | 2:26.5 | RowErg | View workout | |
02/15/25 | 2000m | 9:58.4 | 2:29.6 | RowErg | View workout | |
02/13/25 | 10x200m/0:40r | 9:40.4 | 2:25.1 | RowErg | View workout | |
02/13/25 | 5000m | 23:57.1 | 2:23.7 | RowErg | View workout | |
02/12/25 | 5x200m/0:40r | 4:20.9 | 2:10.4 | RowErg | View workout | |
02/12/25 | 5000m | 24:54.9 | 2:29.4 | RowErg | View workout | |
02/11/25 | 5x200m/0:40r | 4:24.5 | 2:12.2 | RowErg | View workout |