Alan Kirby-woolmore 9:46 row
2,015
Meters
9:46.4
Time
2:25.5
Pace
111
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 119 |
June 08, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,015 | 2:25.5 | 114 | 690 | 29 | 141 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 137 |
| 9:46.4 | 1,003 | 2:22.7 | 120 | 713 | 29 | 146 |
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Workout Graph
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