Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/25 | 5000m | 24:29.4 | 2:26.9 | RowErg | View workout | |
| 03/05/25 | 10000m | 50:52.2 | 2:32.6 | RowErg | View workout | |
| 03/04/25 | 30:00 | 6,203m | 2:25.0 | RowErg | View workout | |
| 03/03/25 | 2000m | 9:52.4 | 2:28.1 | RowErg | View workout | |
| 03/03/25 | 7000m | 34:05.9 | 2:26.1 | RowErg | View workout | |
| 03/01/25 | 5000m | 24:35.8 | 2:27.5 | RowErg | View workout | |
| 02/28/25 | 10000m | 50:28.8 | 2:31.4 | RowErg | View workout | |
| 02/27/25 | 10x200m/0:40r | 9:24.1 | 2:21.0 | RowErg | View workout | |
| 02/27/25 | 5000m | 24:31.1 | 2:27.1 | RowErg | View workout | |
| 02/26/25 | 10x200m/0:40r | 9:24.2 | 2:21.0 | RowErg | View workout | |
| 02/26/25 | 4000m | 19:25.1 | 2:25.6 | RowErg | View workout | |
| 02/25/25 | 5000m | 23:55.2 | 2:23.5 | RowErg | View workout | |
| 02/24/25 | 5x200m/0:40r | 4:31.8 | 2:15.9 | RowErg | View workout | |
| 02/24/25 | 7000m | 34:53.1 | 2:29.5 | RowErg | View workout | |
| 02/22/25 | 10:56 | 2,017m | 2:42.8 | RowErg | View workout | |
| 02/21/25 | 2x200m/0:40r | 1:46.5 | 2:13.1 | RowErg | View workout | |
| 02/21/25 | 9:42 | 2,016m | 2:24.3 | RowErg | View workout | |
| 02/20/25 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout | |
| 02/20/25 | 35:19 | 7,016m | 2:31.0 | RowErg | View workout | |
| 02/19/25 | 5x200m/0:40r | 4:36.9 | 2:18.4 | RowErg | View workout | |
| 02/19/25 | 36:36 | 7,010m | 2:36.6 | RowErg | View workout | |
| 02/18/25 | 4000m | 21:37.6 | 2:42.2 | RowErg | View workout | |
| 02/17/25 | 5000m | 24:25.7 | 2:26.5 | RowErg | View workout | |
| 02/16/25 | 5x200m/0:40r | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 02/16/25 | 5000m | 24:25.8 | 2:26.5 | RowErg | View workout |