Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/25 | 4000m | 22:38.7 | 2:49.8 | RowErg | View workout | |
| 01/20/25 | 7000m | 38:22.8 | 2:44.4 | RowErg | View workout | |
| 01/19/25 | 2000m | 9:51.2 | 2:27.8 | RowErg | View workout | |
| 01/16/25 | 10000m | 57:11.0 | 2:51.5 | RowErg | View workout | |
| 01/15/25 | 2000m | 10:56.8 | 2:44.2 | RowErg | View workout | |
| 01/14/25 | 3000m | 16:23.6 | 2:43.9 | RowErg | View workout | |
| 01/13/25 | 7000m | 38:52.6 | 2:46.6 | RowErg | View workout | |
| 01/12/25 | 5000m | 26:49.0 | 2:40.9 | RowErg | View workout | |
| 01/11/25 | 2000m | 10:25.1 | 2:36.2 | RowErg | View workout | |
| 01/10/25 | 5000m | 24:02.3 | 2:24.2 | RowErg | View workout | |
| 01/09/25 | 5000m | 25:26.5 | 2:32.6 | RowErg | View workout | |
| 01/08/25 | 10000m | 57:52.7 | 2:53.6 | RowErg | View workout | |
| 01/07/25 | 6000m | 34:26.6 | 2:52.2 | RowErg | View workout | |
| 01/06/25 | 8000m | 43:37.8 | 2:43.6 | RowErg | View workout | |
| 01/05/25 | 30:00 | 5,558m | 2:41.9 | RowErg | View workout | |
| 01/04/25 | 5000m | 28:54.9 | 2:53.4 | RowErg | View workout | |
| 01/03/25 | 30:00 | 5,481m | 2:44.2 | RowErg | View workout | |
| 01/02/25 | 11:45 | 2,013m | 2:55.1 | RowErg | View workout | |
| 01/01/25 | 7000m | 38:25.3 | 2:44.6 | RowErg | View workout | |
| 12/31/24 | 3000m | 18:00.0 | 3:00.0 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...1 | 328m | 3:02.9 | RowErg | View workout | |
| 12/30/24 | 7000m | 39:39.3 | 2:49.9 | RowErg | View workout | |
| 12/29/24 | 5000m | 28:35.4 | 2:51.5 | RowErg | View workout | |
| 12/28/24 | 4000m | 22:10.3 | 2:46.2 | RowErg | View workout | |
| 12/28/24 | 20:00 | 1,417m | 7:03.4 | RowErg | View workout |