Alan Kirby-woolmore 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 118 |
March 22, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 31 | 157 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 31 | 152 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 30 | 147 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 33 | 161 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 33 | 170 |
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Workout Graph
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