Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/25 | 5000m | 25:36.7 | 2:33.6 | RowErg | View workout | |
| 02/10/25 | 1786m | 11:35.8 | 3:14.7 | RowErg | View workout | |
| 02/09/25 | 5x200m/0:40r | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 02/09/25 | 7000m | 35:53.7 | 2:33.8 | RowErg | View workout | |
| 02/07/25 | 10x200m/0:40r | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 02/07/25 | 5000m | 24:45.6 | 2:28.5 | RowErg | View workout | |
| 02/06/25 | 5x200m/0:40r | 4:29.4 | 2:14.7 | RowErg | View workout | |
| 02/06/25 | 10000m | 52:29.8 | 2:37.4 | RowErg | View workout | |
| 02/05/25 | 2012m | 10:53.1 | 2:42.3 | RowErg | View workout | |
| 02/04/25 | 6x200m/0:40r | 5:19.8 | 2:13.2 | RowErg | View workout | |
| 02/04/25 | 5000m | 26:25.7 | 2:38.5 | RowErg | View workout | |
| 02/03/25 | 6x200m/0:20r | 5:21.9 | 2:14.1 | RowErg | View workout | |
| 02/03/25 | 30:00 | 5,973m | 2:30.6 | RowErg | View workout | |
| 02/02/25 | 7000m | 35:49.5 | 2:33.5 | RowErg | View workout | |
| 02/01/25 | 9:46 | 2,019m | 2:25.1 | RowErg | View workout | |
| 01/30/25 | 7000m | 35:32.8 | 2:32.3 | RowErg | View workout | |
| 01/29/25 | 10x200m/r | 11:02.8 | 2:45.7 | RowErg | View workout | |
| 01/29/25 | 3000m | 17:03.2 | 2:50.5 | RowErg | View workout | |
| 01/28/25 | 7000m | 38:21.1 | 2:44.3 | RowErg | View workout | |
| 01/27/25 | 5000m | 27:48.2 | 2:46.8 | RowErg | View workout | |
| 01/26/25 | 7000m | 39:46.0 | 2:50.4 | RowErg | View workout | |
| 01/25/25 | 2000m | 10:58.7 | 2:44.6 | RowErg | View workout | |
| 01/24/25 | 5000m | 26:45.4 | 2:40.5 | RowErg | View workout | |
| 01/23/25 | 7000m | 38:56.8 | 2:46.9 | RowErg | View workout | |
| 01/22/25 | 5000m | 27:51.8 | 2:47.1 | RowErg | View workout |