Alan Kirby-woolmore 6000m row
6,000
Meters
29:07.8
Time
2:25.6
Pace
330
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 120 |
April 23, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.8 | 6,000 | 2:25.6 | 113 | 689 | 31 | 136 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 30 | 126 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 30 | 127 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 661 | 31 | 127 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 673 | 31 | 136 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 697 | 33 | 139 |
| 2:25.9 | 3,000 | 2:25.9 | 113 | 687 | 33 | 137 |
| 2:24.8 | 3,500 | 2:24.8 | 115 | 696 | 33 | 141 |
| 2:23.8 | 4,000 | 2:23.8 | 118 | 705 | 32 | 143 |
| 2:23.7 | 4,500 | 2:23.7 | 118 | 705 | 31 | 141 |
| 2:25.9 | 5,000 | 2:25.9 | 113 | 687 | 32 | 142 |
| 2:23.0 | 5,500 | 2:23.0 | 120 | 711 | 32 | 143 |
| 2:20.8 | 6,000 | 2:20.8 | 125 | 731 | 34 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.