Alan Kirby-woolmore 9:58 row
2,010
Meters
9:58.9
Time
2:28.9
Pace
109
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 118 |
May 18, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,010 | 2:28.9 | 106 | 664 | 30 | 135 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 130 |
| 9:58.9 | 1,031 | 2:24.9 | 115 | 695 | 30 | 141 |
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Workout Graph
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