Alan Kirby-woolmore 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
118
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 296 |
| Drag Factor | 119 |
May 15, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 33 | 153 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 31 | 145 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 32 | 150 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 33 | 152 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 36 | 165 |
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Workout Graph
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