Alan Kirby-woolmore 24:56 row
5,010
Meters
24:56.5
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 117 |
May 05, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,010 | 2:29.3 | 105 | 661 | 30 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 30 |
| 19:54.2 | 2,000 | 2:29.6 | 104 | 659 | 31 |
| 24:56.6 | 1,010 | 2:29.7 | 104 | 659 | 30 |
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Workout Graph
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