Alan Kirby-woolmore
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/25 | 2000m | 9:46.6 | 2:26.6 | RowErg | View workout | |
08/13/25 | 4000m | 19:04.3 | 2:23.0 | RowErg | View workout | |
08/12/25 | 4x500m/1:00r | 9:47.2 | 2:26.8 | RowErg | View workout | |
08/12/25 | 5000m | 24:22.2 | 2:26.2 | RowErg | View workout | |
08/11/25 | 2000m | 9:17.0 | 2:19.2 | RowErg | View workout | |
08/11/25 | 10x500m/1:00r | 24:29.9 | 2:26.9 | RowErg | View workout | |
08/08/25 | 3000m | 14:10.9 | 2:21.8 | RowErg | View workout | |
08/08/25 | v750m/1:10r...5 | 3,750m | 2:28.0 | RowErg | View workout | |
08/07/25 | 2000m | 10:52.4 | 2:43.1 | RowErg | View workout | |
08/07/25 | 2000m | 9:33.9 | 2:23.4 | RowErg | View workout | |
08/07/25 | 30:05 | 6,122m | 2:27.4 | RowErg | View workout | |
08/05/25 | 500m | 2:06.7 | 2:06.7 | RowErg | View workout | |
08/05/25 | 10x500m/1:00r | 24:12.8 | 2:25.2 | RowErg | View workout | |
08/04/25 | 4000m | 19:13.9 | 2:24.2 | RowErg | View workout | |
08/04/25 | v750m/1:10r...5 | 3,750m | 2:28.0 | RowErg | View workout | |
08/02/25 | 4000m | 19:16.1 | 2:24.5 | RowErg | View workout | |
08/01/25 | 2000m | 9:27.7 | 2:21.9 | RowErg | View workout | |
08/01/25 | v750m/1:10r...5 | 3,750m | 2:27.5 | RowErg | View workout | |
07/31/25 | 4x500m/1:00r | 9:46.6 | 2:26.6 | RowErg | View workout | |
07/31/25 | 4000m | 19:18.5 | 2:24.8 | RowErg | View workout | |
07/30/25 | 10x500m/1:00r | 24:06.2 | 2:24.6 | RowErg | View workout | |
07/29/25 | 4x500m/1:00r | 9:53.8 | 2:28.4 | RowErg | View workout | |
07/29/25 | 4000m | 19:29.3 | 2:26.1 | RowErg | View workout | |
07/28/25 | 5:32 | 1,011m | 2:44.6 | RowErg | View workout | |
07/28/25 | 2000m | 9:36.1 | 2:24.0 | RowErg | View workout |