Alan Kirby-woolmore 9:10 row
2,009
Meters
9:10.7
Time
2:17.0
Pace
117
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 123 |
October 16, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,009 | 2:17.0 | 136 | 767 | 30 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 120 |
| 9:10.7 | 952 | 2:11.6 | 153 | 827 | 31 | 149 |
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Workout Graph
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