Alan Kirby-woolmore 29:26 row
6,008
Meters
29:26.2
Time
2:26.9
Pace
331
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 121 |
October 03, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.2 | 6,008 | 2:26.9 | 110 | 679 | 331 | 28 | 124 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 | 128 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 | 101 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 29 | 136 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 29 | 110 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 | 133 |
| 29:26.2 | 915 | 2:25.4 | 114 | 691 | 51 | 29 | 137 |
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Workout Graph
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