Alan Kirby-woolmore 5:32 row
1,011
Meters
5:32.9
Time
2:44.6
Pace
52
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 118 |
July 28, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,011 | 2:44.6 | 78 | 569 | 25 | 126 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 27 | 126 |
| 5:32.8 | 99 | 2:45.6 | 77 | 564 | 24 | 127 |
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Workout Graph
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