Alan Kirby-woolmore 5:44 row
1,010
Meters
5:44.5
Time
2:50.5
Pace
51
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 121 |
July 06, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,010 | 2:50.5 | 71 | 542 | 24 | 135 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 26 | 136 |
| 5:44.5 | 126 | 2:56.5 | 64 | 518 | 23 | 134 |
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Workout Graph
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