Alan Kirby-woolmore 2000m row
2,000
Meters
9:43.5
Time
2:25.8
Pace
109
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 124 |
July 12, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 28 | 140 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 28 | 133 |
| 2:27.0 | 1,000 | 2:27.0 | 110 | 679 | 28 | 138 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 29 | 141 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 29 | 148 |
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Workout Graph
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