Debbie Harris

Log

Date Workout Score Ave Comments Action
07/23/21 v14:59/0:37r...1 3,148m 2:22.9

15 MINUTES 28 SPM

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07/23/21 v5:15/r...1 735m 3:34.6

EM (RE)FOCUS MEDIUM WARMUP

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07/23/21 4:31.8 1,000m 2:15.9

Event 1 of Rowlympics

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07/22/21 v5:48/0:56r...2 4,753m 2:42.9

Fusion

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07/13/21 v5:49/0:50r...2 2,841m 2:39.8

Mind over Matter

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07/12/21 v3:31/0:14r...3 4,429m 2:51.1

TWENTY’S PLENTY

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07/12/21 v5:23/r...1 729m 3:42.0

EM (RE)FOCUS MEDIUM WARMUP

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07/05/21 v5:49/0:50r...11 5,009m 2:34.5

Ladder Sprints

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07/02/21 v35:59/3:06r...1 7,112m 2:31.8

MILANO

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07/02/21 v5:23/r...1 840m 3:12.4

EM (RE)FOCUS MEDIUM WARMUP

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06/26/21 v14:59/2:40r...1 2,985m 2:30.7

RACICE

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06/26/21 v5:49/0:22r...1 852m 3:24.8

EM (RE)COMMIT MEDIUM WARMUP

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06/21/21 v5:49/1:14r...11 3,167m 2:29.6

Flip the switch

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06/19/21 v5:48/0:39r...2 4,285m 3:00.7

Long and Strong

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06/18/21 v5:59/2:01r...6 6,959m 2:35.0

ST CATHARINES

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06/18/21 v5:48/r...1 746m 3:53.6

EM (RE)COMMIT MEDIUM WARMUP

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06/17/21 v5:49/1:25r...2 1,770m 2:55.8

Watershed

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06/15/21 v1:59/r...7 2,091m 2:41.3

Crew x asensei - Fast Friday

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06/14/21 v5:49/0:38r...6 3,730m 3:27.6

Pyramid

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06/09/21 v5:49/1:37r...5 2,735m 2:54.6

Almost 2k

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06/04/21 v5:49/0:16r...3 4,806m 3:06.1

Speed Play

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06/01/21 v0:27/0:58r...2 2,722m 3:45.5

Tekkers

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06/01/21 v5:49/1:19r...2 1,672m 3:17.8

Sprint Finish

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