Debbie Harris

Log

Date Workout Score Ave Comments Action
12/27/21 v/4:27r...4 3,183m 2:21.7

CHARLES

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11/23/21 v/3:48r...3 4,345m 2:18.1

GROOVE ROW

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11/22/21 v/4:15r...2 10,388m 2:24.5

THAMES

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11/21/21 v/6:00r...4 9,420m 2:23.3

SCHUYLKILL

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11/13/21 v/4:24r...4 6,382m 2:21.0

OHIO

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11/10/21 v/3:58r...2 3,553m 2:25.3

STEADY THIRTY

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11/05/21 v/4:25r...3 8,300m 2:24.5

FREMONT

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11/01/21 v/4:25r...5 8,635m 2:18.9

MONTLAKE

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10/30/21 v/14:08r...2 2,225m 2:14.8

BRUGGE

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10/28/21 v/4:25r...10 9,325m 2:24.7

RIDEAU

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10/27/21 v/4:25r...5 8,573m 2:19.9

HOOCH

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10/26/21 v/4:25r...2 8,312m 2:24.3

TRENT

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10/25/21 v/4:25r...4 3,233m 2:19.5

YARRA

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10/22/21 v/4:15r...2 8,349m 2:24.3

THAMES

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10/20/21 v/4:26r...4 9,365m 2:24.1

CHARLES

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10/19/21 v4:00/1:31r...3 2,496m 2:24.0

MEDIUM STROKE RATE LADDER

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10/14/21 v15:00/0:34r...1 3,168m 2:22.1

GENTLE 15

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10/11/21 v/4:27r...2 5,100m 2:21.1

ROW LONG

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10/10/21 1:46 210m 4:12.8 View workout
10/10/21 6x6:00/0:30r 7,508m 2:23.8 View workout
10/10/21 3:05 520m 2:58.2 View workout
10/09/21 v/3:36r...5 4,979m 2:24.6

CRAZY EIGHTS

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10/08/21 v14:59/1:01r...2 3,215m 2:20.6

POZNAN

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10/08/21 v/3:49r...1 0m

EM (RE)FOCUS SHORT WARMUP

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10/01/21 v14:59/1:00r...2 6,224m 2:24.5

OBERAGERI

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