Debbie Harris v/0:29r...2 row
12,539
Meters
1:00:00.0
Time
2:23.5
Pace
734
Calories
148
Heart Rate
| Rest Distance | 656 |
|---|---|
| Rest Time | 9:22.6 |
| Overall Distance | 13,195 |
| Overall Time | 1:09:22.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 109 |
July 11, 2022 10:16:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,539 | 2:23.5 | 118 | 707 | 20 | 148 | |
| 21 | 88 | ||||||
| r: 0:29 | 13 | ||||||
| 1:00:00.0 | 12,539 | 2:23.5 | 118 | 707 | 20 | 167 | |
| r: 8:53 | 643 | ||||||
| r656 |
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Workout Graph
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THAMES