Debbie Harris

Log

Date Workout Score Ave Comments Action
04/04/22 v/4:15r...2 12,643m 2:22.3

THAMES

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04/03/22 v/6:00r...3 7,687m 2:20.5

OHAU

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04/02/22 v/4:24r...5 10,409m 2:18.3

AVON

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03/31/22 v/3:46r...3 4,321m 2:18.8

TWENTY’S PLENTY

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03/26/22 v/8:37r...2 8,500m 2:21.1

WHANGANUI

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03/23/22 v/14:09r...21 4,660m 2:08.8

WYE

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03/22/22 v/4:15r...2 12,334m 2:25.9

THAMES

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03/21/22 v/4:24r...3 8,242m 2:25.6

DEE

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03/19/22 v/6:01r...6 8,575m 2:19.8

CLYDE

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03/18/22 v/4:25r...5 8,371m 2:23.3

MERSEY

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03/05/22 v/4:25r...9 7,551m 2:23.0

DON

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03/04/22 v/4:15r...2 9,412m 2:23.7

THAMES

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03/03/22 v/14:09r...2 2,265m 2:12.3

BRUGGE

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02/26/22 v/4:25r...4 9,469m 2:22.5

TAFF

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02/25/22 v/6:00r...3 8,430m 2:22.3

NENE

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02/24/22 v/14:09r...17 3,855m 2:04.7

OUSE

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02/21/22 v/4:15r...2 12,402m 2:25.1

THAMES

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02/20/22 v/4:25r...3 8,457m 2:21.9

ISIS

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02/18/22 v1:00/1:00r...12 2,752m 2:10.3

SARNEN

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02/16/22 v/4:24r...5 4,395m 2:16.6

WITHAM

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02/14/22 v/4:25r...3 8,365m 2:23.4

WEAR

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02/12/22 v/4:25r...3 8,653m 2:18.6

TYNE

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02/08/22 v/4:15r...2 10,378m 2:25.0

THAMES

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02/07/22 v/4:25r...2 8,449m 2:22.0

RINGVAART

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02/06/22 40:00.0 8,271m 2:25.0

Eric’s livestream, 4 x 10 mins with 45secs rest
Lots of rate changes from 20-26

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