Debbie Harris 32:18 row
6,517
Meters
32:18.1
Time
2:28.6
Pace
359
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 0 |
November 04, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.1 | 6,517 | 2:28.6 | 106 | 666 | 22 | 149 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 137 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 148 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 157 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 137 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 161 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 173 |
| 32:18.1 | 382 | 3:00.7 | 59 | 503 | 20 | 136 |
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Workout Graph
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