Concept2 Logbook | Log for Debbie Harris

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Debbie Harris

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/09/21	v0:01/2:21r...7	1,126m	1:59.9	RowErg	READY, STEADY, RACE	View workout
09/09/21	v4:00/0:43r...2	4,551m	2:25.0	RowErg	BRAIN TRAINING	View workout
09/05/21	42:05.5	8,505m	2:28.4	RowErg	Live stream with Eric, recorded on PM5 but won’t seem to transfer	View workout
08/28/21	v4:00/0:42r...2	3,985m	2:23.1	RowErg	TIME FLIES	View workout
08/28/21	v4:00/0:42r...2	3,985m	2:23.1	RowErg	TIME FLIES	View workout
08/26/21	v3:31/15:07r...3	411m	4:35.1	RowErg	TWENTY’S PLENTY	View workout
08/25/21	v9:59/0:38r...1	2,163m	2:18.6	RowErg	MEDIUM STROKE RATE PYRAMID	View workout
08/25/21	v10:00/1:12r...7	2,752m	2:21.7	RowErg	STEPPING IT UP	View workout
08/25/21	v0:10/0:19r...2	7m	18:41.4	RowErg	STEPPING IT UP	View workout
08/23/21	10:00	2,164m	2:18.6	RowErg		View workout
08/23/21	v4:00/4:19r...4	3,767m	2:15.7	RowErg	PICKING UP	View workout
08/21/21	v10:00/1:01r...3	6,077m	2:28.0	RowErg	ZAGREB	View workout
08/21/21	v3:49/r...1	562m	3:23.8	RowErg	EM (RE)FOCUS SHORT WARMUP	View workout
08/18/21	v0:00/4:19r...2	2,584m	2:19.3	RowErg	START THE BUILD	View workout
08/18/21	v10:00/0:37r...7	2,657m	2:26.9	RowErg	SHORT BUT EFFECTIVE	View workout
08/16/21	v4:00/3:50r...4	3,872m	2:18.6	RowErg	EFFICIENCY IS KEY	View workout
08/15/21	v9:59/0:49r...1	2,083m	2:23.9	RowErg	MEDIUM STROKE RATE LADDER	View workout
08/15/21	v4:00/0:25r...2	2,628m	2:28.4	RowErg	LET'S ROW	View workout
08/13/21	v0:01/0:36r...8	1,704m	2:07.7	RowErg	BEST EFFORT	View workout
08/13/21	v9:59/0:42r...2	3,021m	2:28.9	RowErg	MEET YOUR COACH	View workout
08/08/21	v15:00/1:01r...2	6,098m	2:27.6	RowErg	MUNICH	View workout
08/05/21	v10:00/1:00r...3	7,431m	2:38.1	RowErg	COMMIT + AEROBIC ROW	View workout
08/04/21	v3:32/0:26r...3	6,589m	2:39.8	RowErg	STEADY THIRTY	View workout
07/31/21	30:00	6,255m	2:23.8	RowErg	Last event of Rowlympics	View workout
07/31/21	3:00	571m	2:37.8	RowErg		View workout

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