Debbie Harris v1000m/5:29r...1 row
1,000
Meters
4:52.3
Time
2:26.1
Pace
9
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 5:29.8 |
| Overall Distance | 1,028 |
| Overall Time | 10:22.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 110 |
May 20, 2022 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 20 | |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 19 | |
| r: 5:29 | 28 | |||||
| r28 |
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Workout Graph
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