Debbie Harris v/4:15r...2 row
12,740
Meters
1:00:00.1
Time
2:21.2
Pace
758
Calories
154
Heart Rate
| Rest Distance | 802 |
|---|---|
| Rest Time | 8:53.7 |
| Overall Distance | 13,542 |
| Overall Time | 1:08:53.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1306 |
| Drag Factor | 117 |
April 20, 2022 13:42:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 12,740 | 2:21.2 | 124 | 727 | 20 | 154 | |
| 20 | 119 | ||||||
| r: 4:15 | 617 | ||||||
| 1:00:00.1 | 12,740 | 2:21.2 | 124 | 727 | 20 | 178 | |
| r: 4:38 | 186 | ||||||
| r802 |
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Workout Graph
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THAMES