Debbie Harris 8:07 row
1,478
Meters
8:07.0
Time
2:44.7
Pace
76
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 109 |
June 15, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,478 | 2:44.7 | 78 | 569 | 19 | 132 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 19 | 124 |
| 8:07.0 | 603 | 2:35.0 | 94 | 623 | 21 | 141 |
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Workout Graph
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