Debbie Harris v/5:24r...1 row
0
Meters
Time
Pace
47
Calories
Rest Distance | 895 |
---|---|
Rest Time | 5:24.0 |
Overall Distance | 895 |
Overall Time | 5:24.0 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 110 |
May 20, 2022 17:20:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0 | 0 | 21 | ||||
21 | ||||||
r: 5:24 | 895 | |||||
r895 |
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Workout Graph

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EM (RE)FOCUS MEDIUM WARMUP