Debbie Harris v/6:00r...2 row
2,188
Meters
10:31.7
Time
2:24.3
Pace
0
Calories
110
Heart Rate
| Rest Distance | 989 |
|---|---|
| Rest Time | 27:44.1 |
| Overall Distance | 3,177 |
| Overall Time | 38:15.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 109 |
July 15, 2022 17:47:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:31.7 | 2,188 | 2:24.3 | 116 | 700 | 21 | 110 | |
| 19 | 126 | ||||||
| r: 6:00 | 978 | ||||||
| 10:31.7 | 2,188 | 2:24.3 | 116 | 700 | 22 | 150 | |
| r: 21:43 | 11 | ||||||
| r989 |
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Workout Graph
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EEM