Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/25 | 5x1000m/2:00r | 22:06.5 | 2:12.6 | RowErg | View workout | |
| 03/26/25 | 10x500m/1:00r | 22:03.8 | 2:12.3 | RowErg | View workout | |
| 03/24/25 | 5x1000m/2:00r | 22:03.7 | 2:12.3 | RowErg | View workout | |
| 03/21/25 | 10x500m/1:00r | 22:03.3 | 2:12.3 | RowErg | View workout | |
| 03/19/25 | 7x750m/1:30r | 23:21.1 | 2:13.4 | RowErg | View workout | |
| 03/17/25 | 5x1000m/2:00r | 22:11.8 | 2:13.1 | RowErg | View workout | |
| 03/14/25 | 10x500m/1:00r | 22:16.5 | 2:13.6 | RowErg | View workout | |
| 03/12/25 | 5000m | 22:31.7 | 2:15.1 | RowErg | View workout | |
| 03/10/25 | 10x500m/1:00r | 22:19.5 | 2:13.9 | RowErg | View workout | |
| 03/07/25 | 5x1000m/2:00r | 22:28.7 | 2:14.8 | RowErg | View workout | |
| 03/03/25 | 5x1000m/2:00r | 22:23.2 | 2:14.3 | RowErg | View workout | |
| 02/28/25 | 5x1000m/2:00r | 22:35.4 | 2:15.5 | RowErg | View workout | |
| 02/26/25 | 10x500m/1:00r | 22:14.1 | 2:13.4 | RowErg | View workout | |
| 02/24/25 | 5x1000m/2:00r | 22:25.5 | 2:14.5 | RowErg | View workout | |
| 02/21/25 | 5x1000m/2:00r | 22:15.2 | 2:13.5 | RowErg | View workout | |
| 02/19/25 | 4x1250m/2:00r | 22:12.9 | 2:13.2 | RowErg | View workout | |
| 02/17/25 | 5x1000m/2:00r | 22:29.7 | 2:14.9 | RowErg | View workout | |
| 02/14/25 | 7x750m/1:30r | 23:35.4 | 2:14.8 | RowErg | View workout | |
| 02/12/25 | 10x500m/1:00r | 22:25.3 | 2:14.5 | RowErg | View workout | |
| 02/07/25 | 5x1000m/2:00r | 22:29.2 | 2:14.9 | RowErg | View workout | |
| 02/05/25 | 5x1000m/2:00r | 22:49.3 | 2:16.9 | RowErg | View workout | |
| 02/03/25 | 10x500m/1:00r | 22:27.8 | 2:14.7 | RowErg | View workout | |
| 01/31/25 | 7x750m/1:30r | 23:36.1 | 2:14.8 | RowErg | View workout | |
| 01/29/25 | 10x500m/1:00r | 22:15.3 | 2:13.5 | RowErg | View workout | |
| 01/27/25 | 5000m | 22:28.6 | 2:14.8 | RowErg | View workout |