Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | 5x1000m/2:00r | 22:36.1 | 2:15.6 | RowErg | View workout | |
| 01/22/25 | 4x1250m/2:00r | 22:39.7 | 2:15.9 | RowErg | View workout | |
| 01/20/25 | 10x500m/1:00r | 22:20.6 | 2:14.0 | RowErg | View workout | |
| 01/17/25 | 7x750m/1:30r | 23:24.4 | 2:13.7 | RowErg | View workout | |
| 01/15/25 | 5x1000m/2:00r | 22:39.0 | 2:15.9 | RowErg | View workout | |
| 01/13/25 | 10x500m/1:00r | 21:58.9 | 2:11.8 | RowErg | View workout | |
| 01/10/25 | 7x750m/1:30r | 23:25.6 | 2:13.8 | RowErg | View workout | |
| 01/08/25 | 10x500m/1:00r | 22:26.4 | 2:14.6 | RowErg | View workout | |
| 01/06/25 | 5x1000m/2:00r | 22:38.7 | 2:15.8 | RowErg | View workout | |
| 01/03/25 | 10x500m/1:00r | 22:44.8 | 2:16.4 | RowErg | View workout | |
| 01/01/25 | 7x750m/1:30r | 23:53.2 | 2:16.4 | RowErg | View workout | |
| 12/30/24 | 10x500m/1:00r | 22:39.3 | 2:15.9 | RowErg | View workout | |
| 12/27/24 | 5x1000m/2:00r | 22:46.7 | 2:16.6 | RowErg | View workout | |
| 12/25/24 | 10x500m/1:00r | 22:33.9 | 2:15.3 | RowErg | View workout | |
| 12/23/24 | 5000m | 23:05.5 | 2:18.5 | RowErg | View workout | |
| 12/20/24 | 10x500m/1:00r | 22:40.9 | 2:16.0 | RowErg | View workout | |
| 12/18/24 | 7x750m/1:30r | 24:06.1 | 2:17.7 | RowErg | View workout | |
| 12/13/24 | 10x500m/1:00r | 22:34.3 | 2:15.4 | RowErg | View workout | |
| 12/11/24 | 5x1000m/2:00r | 22:50.2 | 2:17.0 | RowErg | View workout | |
| 12/09/24 | 10x500m/1:00r | 22:38.9 | 2:15.8 | RowErg | View workout | |
| 12/06/24 | 3x500m/1:00r | 6:21.7 | 2:07.2 | RowErg | View workout | |
| 12/06/24 | v1:40/0:20r...10 | 3,617m | 2:18.2 | RowErg | View workout | |
| 12/04/24 | 10x500m/1:00r | 22:24.3 | 2:14.4 | RowErg | View workout | |
| 12/02/24 | 5x1000m/2:00r | 22:57.0 | 2:17.7 | RowErg | View workout | |
| 11/29/24 | 10x500m/1:00r | 22:22.0 | 2:14.2 | RowErg | View workout |