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Mike Pumroy

Log

Date Workout Score Ave Comments Action
07/02/24 10x500m/1:00r 23:49.9 2:22.9 View workout
06/26/24 10x500m/1:00r 22:49.6 2:16.9 View workout
06/24/24 7x750m/1:30r 24:27.1 2:19.7 View workout
06/19/24 7x750m/1:30r 24:05.2 2:17.6 View workout
06/17/24 10x500m/1:00r 22:06.9 2:12.6 View workout
06/10/24 10x500m/1:00r 23:32.5 2:21.2 View workout
06/05/24 10x500m/1:00r 23:09.7 2:18.9 View workout
05/31/24 10x500m/1:00r 22:55.7 2:17.5 View workout
05/27/24 10x500m/1:00r 23:13.9 2:19.3 View workout
05/24/24 10x500m/1:00r 23:26.2 2:20.6 View workout
05/20/24 10x500m/1:00r 23:15.3 2:19.5 View workout
05/17/24 10x500m/1:00r 23:36.2 2:21.6 View workout
05/12/24 10x500m/1:00r 23:27.2 2:20.7 View workout
05/01/24 5x1000m/2:00r 23:45.7 2:22.5 View workout
04/29/24 7x750m/1:30r 24:49.1 2:21.8 View workout
04/26/24 10x500m/1:00r 23:18.3 2:19.8 View workout
04/24/24 10x500m/1:00r 22:22.8 2:14.2 View workout
04/22/24 v500m/1:00r...4 5,000m 2:24.8 View workout
04/20/24 10x500m/1:00r 22:00.5 2:12.0 View workout
04/17/24 4x1250m/2:00r 23:39.9 2:21.9 View workout
04/15/24 5x1000m/2:00r 23:21.8 2:20.1 View workout
04/12/24 7x750m/1:30r 24:11.4 2:18.2 View workout
04/08/24 10x500m/1:00r 22:26.4 2:14.6 View workout
04/05/24 7x750m/1:30r 24:33.8 2:20.3 View workout
04/03/24 10x500m/1:00r 23:06.4 2:18.6 View workout