Mike Pumroy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/21 | 15:00 | 3,136m | 2:23.4 | RowErg | View workout | |
| 01/27/21 | 4x4:00/2:00r | 3,489m | 2:17.5 | RowErg | View workout | |
| 01/26/21 | 15:09 | 3,027m | 2:30.1 | RowErg | View workout | |
| 01/25/21 | 4x500m/2:00r | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 01/24/21 | 5000m | 23:21.0 | 2:20.1 | RowErg | View workout | |
| 01/23/21 | 5x1000m/1:00r | 23:14.3 | 2:19.4 | RowErg | View workout | |
| 01/22/21 | v16:00/r...8 | -867m | 3:33.9 | RowErg | View workout | |
| 01/21/21 | 20:00 | 4,184m | 2:23.4 | RowErg | View workout | |
| 01/20/21 | 4x1000m/1:00r | 18:27.5 | 2:18.4 | RowErg | View workout | |
| 01/18/21 | 6x500m/2:00r | 13:30.4 | 2:15.0 | RowErg | View workout | |
| 01/17/21 | 3x1000m/3:00r | 14:16.4 | 2:22.7 | RowErg | View workout | |
| 01/16/21 | 2x2000m/4:00r | 18:49.3 | 2:21.1 | RowErg | View workout | |
| 01/15/21 | 4x3:00/1:00r | 2,588m | 2:19.1 | RowErg | View workout | |
| 01/14/21 | 10x1:00/1:00r | 2,087m | 2:23.7 | RowErg | View workout | |
| 01/12/21 | 5000m | 24:46.0 | 2:28.6 | RowErg | View workout | |
| 01/11/21 | 5x4:00/1:00r | 4,308m | 2:19.2 | RowErg | View workout | |
| 01/10/21 | 6x500m/1:00r | 13:37.7 | 2:16.2 | RowErg | View workout | |
| 01/09/21 | 21:00 | 4,074m | 2:34.6 | RowErg | View workout | |
| 01/07/21 | 5x1000m/2:00r | 23:32.2 | 2:21.2 | RowErg | View workout | |
| 01/04/21 | 4x500m/1:00r | 10:02.6 | 2:30.6 | RowErg | View workout | |
| 01/04/21 | 19:42 | 4,013m | 2:27.3 | RowErg | View workout | |
| 01/02/21 | 4x500m/1:00r | 10:12.8 | 2:33.2 | RowErg | View workout | |
| 01/02/21 | 2x10:00/3:00r | 4,029m | 2:28.9 | RowErg | View workout | |
| 12/31/20 | 5x1000m/1:00r | 24:19.8 | 2:25.9 | RowErg | View workout | |
| 12/29/20 | 3:26 | 371m | 4:37.7 | RowErg | View workout |