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Log

Date Workout Score Ave Comments Action
03/25/23 10x500m/1:00r 23:51.5 2:23.1 View workout
03/17/23 10x500m/1:00r 23:26.0 2:20.6 View workout
03/15/23 10x500m/1:00r 23:31.0 2:21.1 View workout
02/19/23 10x500m/1:00r 23:04.7 2:18.4 View workout
02/06/23 7x750m/1:30r 23:46.6 2:15.8 View workout
02/04/23 10x500m/1:00r 22:52.0 2:17.2

500 m/1:00r

 View workout
01/30/23 10x500m/1:00r 22:32.8 2:15.2 View workout
01/22/23 10x500m/1:00r 22:37.2 2:15.7

500 m/1:00r

 View workout
01/11/23 v2000m/3:00r...4 5,000m 2:16.8 View workout
01/07/23 10x500m/1:00r 22:00.3 2:12.0 View workout
12/28/22 10x500m/1:00r 22:36.1 2:15.6 View workout
12/21/22 10x500m/1:00r 21:51.9 2:11.1 View workout
12/14/22 10x500m/1:00r 22:44.8 2:16.4 View workout
12/07/22 7x750m/1:30r 23:50.7 2:16.2 View workout
12/02/22 10x500m/1:00r 23:07.3 2:18.7 View workout
11/30/22 10x500m/1:00r 25:44.6 2:34.4 View workout
11/28/22 5000m 22:11.8 2:13.1 View workout
11/25/22 7x750m/1:30r 27:15.6 2:35.7 View workout
11/21/22 10x500m/1:00r 23:18.4 2:19.8 View workout
11/16/22 10x500m/1:00r 24:35.2 2:27.5 View workout
11/13/22 7x750m/1:30r 24:41.8 2:21.1 View workout
11/09/22 10x500m/1:00r 23:59.0 2:23.9 View workout
11/07/22 7x750m/1:30r 23:35.8 2:14.8 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:14.8 View workout
11/02/22 10x500m/1:00r 24:15.9 2:25.5 View workout