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Mike Pumroy

Log

Date Workout Score Ave Comments Action
03/19/22 8x1000m/2:00r 41:35.2 2:35.9 View workout
03/15/22 7x750m/1:30r 24:33.2 2:20.3 View workout
03/11/22 10x500m/1:00r 23:21.2 2:20.1 View workout
03/06/22 5000m 25:50.1 2:35.0 View workout
03/04/22 7x750m/1:30r 25:26.3 2:25.3 View workout
02/28/22 10x500m/1:00r 22:58.7 2:17.8 View workout
02/20/22 10x2:00/1:00r 4,434m 2:15.3 View workout
02/18/22 10x500m/1:00r 24:20.2 2:26.0 View workout
02/17/22 6x1000m/1:00r 29:15.2 2:26.2 View workout
02/15/22 30:00 5,980m 2:30.5 View workout
02/12/22 10x500m/1:00r 24:41.2 2:28.1 View workout
02/11/22 5x1000m/2:00r 23:37.9 2:21.7 View workout
02/07/22 10x500m/1:00r 22:15.9 2:13.5 View workout
02/05/22 5000m 22:44.4 2:16.4 View workout
02/04/22 10x2:00/1:00r 4,088m 2:26.7 View workout
02/01/22 10x500m/1:00r 23:47.1 2:22.7 View workout
01/28/22 10x500m/1:00r 22:50.7 2:17.0 View workout
01/26/22 10x3:00/2:00r 6,153m 2:26.2 View workout
01/24/22 10x500m/1:00r 23:28.8 2:20.8 View workout
01/21/22 5000m 24:13.1 2:25.3 View workout
01/19/22 6x3:30/1:30r 4,125m 2:32.7 View workout
01/16/22 12x500m/1:00r 28:28.1 2:22.3 View workout
01/12/22 5000m 25:59.4 2:35.9 View workout
01/10/22 5x3:00/1:30r 3,334m 2:14.9 View workout
01/08/22 10x2:00/1:00r 4,349m 2:17.9 View workout