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Mike Pumroy

Log

Date Workout Score Ave Comments Action
09/10/25 10x500m/1:00r 22:07.1 2:12.7 View workout
09/05/25 5x1000m/2:00r 22:21.7 2:14.1 View workout
09/03/25 10x500m/1:00r 22:18.2 2:13.8 View workout
09/01/25 5x1000m/2:00r 22:04.3 2:12.4 View workout
08/27/25 7x750m/1:30r 23:26.4 2:13.9 View workout
08/25/25 5x1000m/2:00r 22:19.7 2:13.9 View workout
08/22/25 10x500m/1:00r 21:40.7 2:10.0 View workout
08/20/25 5x1000m/2:00r 22:25.2 2:14.5 View workout
08/18/25 7x750m/1:30r 22:56.3 2:11.0 View workout
08/15/25 10x500m/1:00r 21:43.6 2:10.3 View workout
08/14/25 5x1000m/2:00r 22:15.7 2:13.5 View workout
08/11/25 10x500m/1:00r 21:42.2 2:10.2 View workout
08/08/25 5x1000m/2:00r 22:09.9 2:12.9 View workout
08/06/25 7x750m/1:30r 23:19.9 2:13.3 View workout
08/01/25 5x500m/1:00r 10:49.2 2:09.8 View workout
07/28/25 5x1000m/2:00r 21:45.9 2:10.5 View workout
07/23/25 7x750m/1:30r 23:05.8 2:11.9 View workout
07/21/25 10x500m/1:00r 21:40.4 2:10.0 View workout
07/16/25 5x1000m/2:00r 22:21.5 2:14.1 View workout
07/14/25 7x750m/1:30r 23:25.6 2:13.8 View workout
07/11/25 10x500m/1:00r 21:54.5 2:11.4 View workout
07/09/25 5x1000m/2:00r 22:13.9 2:13.3 View workout
07/04/25 7x750m/1:30r 22:51.2 2:10.5 View workout
07/02/25 10x500m/1:00r 22:11.6 2:13.1 View workout
06/30/25 5x1000m/2:00r 22:12.0 2:13.2 View workout