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Mike Pumroy

Log

Date Workout Score Ave Comments Action
06/27/25 7x750m/1:30r 23:14.5 2:12.8 View workout
06/25/25 10x500m/1:00r 21:12.6 2:07.2 View workout
06/23/25 5x1000m/2:00r 21:56.5 2:11.6 View workout
06/14/25 7x750m/1:30r 23:13.6 2:12.7 View workout
06/13/25 10x500m/1:00r 21:53.9 2:11.3 View workout
06/11/25 5x1000m/2:00r 22:25.4 2:14.5 View workout
06/09/25 10x500m/1:00r 22:06.6 2:12.6 View workout
06/01/25 5x1000m/2:00r 22:13.0 2:13.3 View workout
05/28/25 10x500m/1:00r 21:53.9 2:11.3 View workout
05/23/25 5x1000m/2:00r 22:21.1 2:14.1 View workout
05/21/25 10x500m/1:00r 21:56.3 2:11.6 View workout
05/12/25 10x500m/1:00r 21:48.2 2:10.8 View workout
05/10/25 5x1000m/2:00r 22:16.2 2:13.6 View workout
05/07/25 10x500m/1:00r 22:03.5 2:12.3 View workout
05/02/25 5x1000m/2:00r 22:13.3 2:13.3 View workout
04/28/25 10x500m/1:00r 21:52.6 2:11.2 View workout
04/25/25 5000m 22:07.3 2:12.7 View workout
04/21/25 7x750m/1:30r 23:17.6 2:13.1 View workout
04/18/25 5x1000m/2:00r 22:15.1 2:13.5 View workout
04/16/25 10x500m/1:00r 21:59.5 2:11.9 View workout
04/11/25 5x1000m/2:00r 22:24.0 2:14.4 View workout
04/09/25 7x750m/1:30r 23:14.5 2:12.8 View workout
04/07/25 5x1000m/2:00r 22:13.2 2:13.3 View workout
04/04/25 10x500m/1:00r 22:02.3 2:12.2 View workout
04/02/25 7x750m/1:30r 23:13.5 2:12.7 View workout