Jay Knoll

Log

Date Workout Score Ave Comments Action
04/08/25 59:51 11,006m 2:43.1 View workout
04/07/25 6:14 1,117m 2:47.4 View workout
04/07/25 48:26 9,033m 2:40.8 View workout
04/05/25 8:23 1,525m 2:45.0 View workout
04/05/25 38:58 7,036m 2:46.1 View workout
04/05/25 10:17 2,071m 2:29.0 View workout
04/04/25 54:51 10,029m 2:44.0 View workout
04/03/25 4000m 23:13.1 2:54.1 View workout
04/03/25 13:05 2,522m 2:35.7 View workout
04/03/25 7:34 1,533m 2:28.3 View workout
04/03/25 v1:00/1:00r...4 1,602m 2:18.2 View workout
04/02/25 55:57 10,036m 2:47.2 View workout
04/01/25 12:36 2,514m 2:30.3 View workout
04/01/25 1x500m/2:00r 2:06.0 2:06.0 View workout
04/01/25 12:21 2,549m 2:25.5 View workout
03/31/25 26:52 5,085m 2:38.5 View workout
03/27/25 56:34 10,076m 2:48.4 View workout
03/25/25 56:32 10,085m 2:48.2 View workout
03/24/25 54:53 10,124m 2:42.6 View workout
03/22/25 5:35 1,016m 2:44.8 View workout
03/22/25 19:29 3,434m 2:50.2 View workout
03/22/25 35:48 6,541m 2:44.2 View workout
03/21/25 1:27 142m 5:08.0 View workout
03/21/25 23:53 4,075m 2:55.9 View workout
03/21/25 17:10 3,014m 2:50.9 View workout