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Jay Knoll

Log

Date Workout Score Ave Comments Action
05/05/25 1:03:11 11,274m 2:48.1 View workout
05/04/25 59:03 10,104m 2:55.3 View workout
05/03/25 1:07:22 12,012m 2:48.2 View workout
05/02/25 1:06:01 11,319m 2:55.0 View workout
04/30/25 1:13:26 13,034m 2:49.0 View workout
04/29/25 58:58 10,610m 2:46.7 View workout
04/28/25 3500m 19:16.0 2:45.1 View workout
04/28/25 17:03 3,020m 2:49.4 View workout
04/28/25 1539m 7:29.9 2:26.1 View workout
04/28/25 10:03 2,019m 2:29.5 View workout
04/27/25 11:43 2,012m 2:54.7 View workout
04/27/25 v1:00/1:00r...10 2,363m 2:06.9 View workout
04/27/25 12:52 2,517m 2:33.3 View workout
04/27/25 12:35 2,531m 2:29.1 View workout
04/26/25 11:51 2,020m 2:56.2 View workout
04/26/25 12:52 2,100m 3:03.9 View workout
04/26/25 v2:00/2:00r...5 2,932m 2:23.2 View workout
04/26/25 9:46 2,013m 2:25.6 View workout
04/24/25 16:13 2,797m 2:54.0 View workout
04/24/25 v3:00/2:00r...4 2,645m 2:16.1 View workout
04/24/25 25:11 5,025m 2:30.3 View workout
04/23/25 55:33 10,155m 2:44.1 View workout
04/22/25 19:10 3,229m 2:58.1 View workout
04/22/25 2x500m/2:00r 4:26.7 2:13.3 View workout
04/22/25 v2000m/3:00r...3 3,500m 2:20.7 View workout