Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/25 |
27:42 |
5,169m |
2:40.8 |
RowErg |
View workout
|
05/13/25 |
57:55 |
10,532m |
2:45.0 |
RowErg |
View workout
|
05/12/25 |
56:12 |
10,069m |
2:47.4 |
RowErg |
View workout
|
05/10/25 |
59:34 |
10,580m |
2:48.9 |
RowErg |
View workout
|
05/08/25 |
59:27 |
10,049m |
2:57.5 |
RowErg |
View workout
|
05/07/25 |
1:03:03 |
10,632m |
2:57.9 |
RowErg |
View workout
|
05/06/25 |
1:05:14 |
12,047m |
2:42.4 |
RowErg |
View workout
|
05/05/25 |
1:03:11 |
11,274m |
2:48.1 |
RowErg |
View workout
|
05/04/25 |
59:03 |
10,104m |
2:55.3 |
RowErg |
View workout
|
05/03/25 |
1:07:22 |
12,012m |
2:48.2 |
RowErg |
View workout
|
05/02/25 |
1:06:01 |
11,319m |
2:55.0 |
RowErg |
View workout
|
04/30/25 |
1:13:26 |
13,034m |
2:49.0 |
RowErg |
View workout
|
04/29/25 |
58:58 |
10,610m |
2:46.7 |
RowErg |
View workout
|
04/28/25 |
3500m |
19:16.0 |
2:45.1 |
RowErg |
View workout
|
04/28/25 |
17:03 |
3,020m |
2:49.4 |
RowErg |
View workout
|
04/28/25 |
1539m |
7:29.9 |
2:26.1 |
RowErg |
View workout
|
04/28/25 |
10:03 |
2,019m |
2:29.5 |
RowErg |
View workout
|
04/27/25 |
11:43 |
2,012m |
2:54.7 |
RowErg |
View workout
|
04/27/25 |
v1:00/1:00r...10 |
2,363m |
2:06.9 |
RowErg |
View workout
|
04/27/25 |
12:52 |
2,517m |
2:33.3 |
RowErg |
View workout
|
04/27/25 |
12:35 |
2,531m |
2:29.1 |
RowErg |
View workout
|
04/26/25 |
11:51 |
2,020m |
2:56.2 |
RowErg |
View workout
|
04/26/25 |
12:52 |
2,100m |
3:03.9 |
RowErg |
View workout
|
04/26/25 |
v2:00/2:00r...5 |
2,932m |
2:23.2 |
RowErg |
View workout
|
04/26/25 |
9:46 |
2,013m |
2:25.6 |
RowErg |
View workout
|