Jay Knoll 2:42 row
559
Meters
2:42.0
Time
2:24.9
Pace
31
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 113 |
June 20, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 559 | 2:24.9 | 115 | 695 | 20 |
| 2:42.0 | 560 | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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