Jay Knoll 1:01:57 row
11,022
Meters
1:01:57.0
Time
2:48.6
Pace
566
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 21 |
Stroke Count | 1326 |
Drag Factor | 124 |
June 17, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:57.0 | 11,022 | 2:48.6 | 73 | 551 | 21 |
5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
10:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
15:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
20:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
25:00.0 | 926 | 2:41.9 | 82 | 583 | 22 |
30:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
35:00.0 | 917 | 2:43.5 | 80 | 575 | 22 |
40:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
45:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
50:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
55:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
1:00:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
1:01:57.0 | 320 | 3:02.8 | 57 | 497 | 21 |
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Workout Graph

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