Jay Knoll 27:54 row
5,068
Meters
27:54.1
Time
2:45.1
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 122 |
June 19, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.1 | 5,068 | 2:45.1 | 78 | 567 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 21 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 27:54.1 | 543 | 2:40.3 | 85 | 592 | 21 |
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Workout Graph
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