Jay Knoll 27:18 row
5,055
Meters
27:18.1
Time
2:42.0
Pace
263
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 116 |
June 09, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.1 | 5,055 | 2:42.0 | 82 | 583 | 21 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 21 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 22 |
| 27:18.1 | 386 | 2:58.8 | 61 | 510 | 21 |
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Workout Graph
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