Jay Knoll

Log

Date Workout Score Ave Comments Action
03/21/25 14:42 3,048m 2:24.8 View workout
03/21/25 4000m

no sync

View workout
03/19/25 2:24 457m 2:37.5 View workout
03/19/25 20:02 3,432m 2:55.2 View workout
03/19/25 22:43 4,032m 2:49.0 View workout
03/19/25 9:43 2,049m 2:22.3 View workout
03/19/25 1:43 341m 2:31.7 View workout
03/18/25 9000m 51:22.4 2:51.2 View workout
03/18/25 v1000m/1:00r...1 1,000m 2:23.1 View workout
03/18/25 5:06 1,054m 2:25.2 View workout
03/18/25 5:11 1,016m 2:33.4 View workout
03/18/25 5:11 1,016m 2:33.4 View workout
03/17/25 14:57 2,544m 2:56.4 View workout
03/17/25 11:54 2,073m 2:52.3 View workout
03/17/25 v2:00/2:00r...3 1,971m 2:16.9 View workout
03/17/25 3:09 671m 2:21.3 View workout
03/17/25 9:49 2,034m 2:24.9 View workout
03/16/25 12:09 2,031m 2:59.5 View workout
03/16/25 29:57 5,036m 2:58.4 View workout
03/16/25 14:45 3,020m 2:26.5 View workout
03/12/25 2:37 512m 2:33.9 View workout
03/12/25 1x200m/2:00r 0:43.6 1:49.0 View workout
03/12/25 15:31 3,024m 2:34.0 View workout
03/12/25 3739m 18:42.4 2:30.0 View workout
03/12/25 12:45 2,607m 2:26.8 View workout