Jay Knoll 27:13 row
5,125
Meters
27:13.0
Time
2:39.3
Pace
268
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 117 |
April 11, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.0 | 5,125 | 2:39.3 | 87 | 597 | 20 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 21 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 27:13.0 | 407 | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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