Jay Knoll 12:52 row
2,517
Meters
12:52.0
Time
2:33.3
Pace
135
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 112 |
April 27, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.0 | 2,517 | 2:33.3 | 97 | 633 | 20 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 12:52.0 | 556 | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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