Jay Knoll 1:13:26 row
13,034
Meters
1:13:26.6
Time
2:49.0
Pace
667
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 114 |
April 30, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.6 | 13,034 | 2:49.0 | 72 | 549 | 20 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 597 | 19 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 561 | 20 |
| 30:00.0 | 1,815 | 2:45.2 | 78 | 566 | 21 |
| 40:00.0 | 1,809 | 2:45.8 | 77 | 564 | 20 |
| 50:00.0 | 1,793 | 2:47.3 | 75 | 557 | 20 |
| 1:00:00.0 | 1,649 | 3:01.9 | 58 | 500 | 21 |
| 1:10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 22 |
| 1:13:26.6 | 587 | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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