Jay Knoll 9:46 row
2,013
Meters
9:46.5
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 110 |
April 26, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 2,013 | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 9:46.5 | 1,007 | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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